Owning a Doughboy Pool is a great way to keep healthy and fit! Swimming is a fun form of exercise and the benefits swimming offers for a lifetime are worth taking the time to purchase a pool.

• Water acts as resistance to help build muscle strength - therefore, you grow significantly stronger and more coordinated while swimming.
• Can lower blood pressure
• Regular swimming builds endurance, muscle strength and cardiovascular fitness.
• Swimming burns calories at a rate of about 3 calories a mile per pound of bodyweight!
• Swimming is a fun form of exercise and the benefits swimming offers for a lifetime are worth taking the time to purchase a pool.